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MKG CLE JIU-JITSU CURRICULUM
WHITE BELT TO PURPLE BELT CURRICULUM
mkg_cle_bjj_curriculum_2021.pdf | |
File Size: | 203 kb |
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FUNDAMENTAL MOVEMENTS (coming soon)
FRAMES & HAND POSITIONS (coming soon)
TOP CONTROLS (coming soon)
TOP SUBMISSIONS (coming soon)
TOP TRANSITIONS (coming soon)
TOP GUARD PASSING (coming soon)
BOTTOM CONTROLS & GUARD RETENTION (coming soon)
BOTTOM ESCAPES (coming soon)
BOTTOM SUBMISSIONS (coming soon)
BOTTOM SWEEPS (coming soon)
STANDING TAKEDOWNS (coming soon)
STANDING SELF DEFENSE (coming soon)
ARCHIVED OUTLINES
WHITE BELT - STRIPE 1 | |
File Size: | 69 kb |
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WHITE BELT - STRIPE 2 | |
File Size: | 65 kb |
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WHITE BELT - STRIPE 3 | |
File Size: | 69 kb |
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WHITE BELT - STRIPE 4 | |
File Size: | 68 kb |
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